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Travelling on the Durgapur Expressway can be a delight for road trip enthusiasts. The smooth roads, scenic surroundings, and convenient stopovers make it a preferred route for commuters and adventurers alike. As someone who travels this stretch from Kolkata for work and sometimes for a road trip, I understand the importance
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As your child approaches the age of three, it’s natural to start worrying. After all, this is the time when you, as a parent, face one of the most crucial decisions of their future—choosing the right school. Admitting your little one to a top school isn’t just about academics; it’s about
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Summer is a season of fun and adventure, and your hairstyle should reflect that! This is the perfect time to experiment with new looks and try something that you might not have considered before. Whether you're looking for a fresh new cut or a fun way to style your hair,
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Sleep isn't just for indulgence - it's essential for health. Your body repairs itself while you sleep, and getting enough restful REM sleep allows you to function optimally throughout the day. Adults typically need at least 7 hours of sleep each night. More than one in three Indian adults report
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All of us are affected by the natural process of aging, and although it is a luxury to age, the outward manifestations of aging, such as fine lines and wrinkles, may sometimes make us feel self-conscious. We may accept aging with elegance and confidence since there are numerous techniques to
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PCOS is a common disorder involving hormones that affects women in their reproductive years. It is characterized by irregular periods, excess androgen production, and the formation of cysts on the ovaries. PCOS is often misdiagnosed because its symptoms can be similar to those of other conditions. In this post, we
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The most common misconception among physical therapists is that they're the only ones delivering the therapies. Physical therapists generally are educated in the clinical manifestations of common musculoskeletal disorders and musculoskeletal exams, as well as the development of an exercise plan and treatment regimen, as well as the physical treatments
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An issue with the muscles causes lower back pain for many people. Back pain brought on by vitiated doshas can be completely treated using ayurvedic medicine. The lower lumbar region is the spinal cord linked to the back via intricately interconnected bone areas and nerves—the muscles and muscles. For flexibility,
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Here are a few best male-specific foods. These food items can help you maintain and build muscles. It is recommended to aim for 30g of protein for each meal. Quality fish like salmon is available. The fish is not contaminated with mercury and rich in omega-3 fats, and could reduce the chance of developing
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Renovating a house is an overwhelming job. Many people want to do it but do not do it because of the complexity involved. Sometimes the project may not go smoothly in the starting but be smooth towards the end. There may be delayed deliveries, a problem with the design, problems with
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